Happy New Year

I am all about making positive changes in my life. I like to eat healthy, practice yoga, watch TV, have a little diet coke, sleep in until 9, avoid unnecessary stress, and so on. So, why is it that I have to make changes just because it is the "new year" I find it ridiculous that people flock to the gyms on Jan 1. If you really wanted to get healthy why the heck didn't you go to the gym on Dec 20th? or Sept 25? or even Nov 1st? We are to live our lives to the fullest everyday not just make changes on a marked calendar date. If I want to do something I will do it when I darn well please to and so should you. If you don't want to eat healthy today don't. Have a piece of chocolate and some captain crunch for breakfast. (guilty :() Now i will get off of my soap box and say Happy new year to all. And enjoy your freedom